Pregnancy, Summer Weather, and What You Need To Know

Pregnancy, Summer Weather, and What You Need To Know

How will the rising temperature affect your body now that you’re pregnant? Take a look at the answers to some common summer pregnancy questions. Can Pregnant Women Exercise in the Summer? Physical activity keeps your pregnant body healthy. But when the...
Self-Care Routines for Your First Trimester

Self-Care Routines for Your First Trimester

The first trimester can be a strange and exciting time for many women. This can also be a time when many women experience challenging physical symptoms. Knowing how to manage these symptoms and focus on self-care can help you enjoy a happy and healthy pregnancy. Take...