What You Need to Know About Menopausal Symptoms

What You Need to Know About Menopausal Symptoms

Menopause is a transitional stage in a woman’s life that is part of the natural aging process, and means that you no longer get menstrual periods or can get pregnant. This change can cause anxiety and feelings of uncertainty. However, when you know what to...
Has Your OB/GYN Used the Term High-Risk? Don’t Panic

Has Your OB/GYN Used the Term High-Risk? Don’t Panic

As you sit in the doctor’s office for your first prenatal visit, you may be scared and wondering why your doctor keeps using the phrase high-risk for your pregnancy. The first thing you need to do is to relax and listen to your doctor. They will help you to get...
Pregnancy, Summer Weather, and What You Need To Know

Pregnancy, Summer Weather, and What You Need To Know

How will the rising temperature affect your body now that you’re pregnant? Take a look at the answers to some common summer pregnancy questions. Can Pregnant Women Exercise in the Summer? Physical activity keeps your pregnant body healthy. But when the...
Self-Care Routines for Your First Trimester

Self-Care Routines for Your First Trimester

The first trimester can be a strange and exciting time for many women. This can also be a time when many women experience challenging physical symptoms. Knowing how to manage these symptoms and focus on self-care can help you enjoy a happy and healthy pregnancy. Take...